Monday, March 31, 2014

Healthy Pancakes



Healthy Pancakes

1 cup white flour
1/2 whole wheat flour
1/2 almond meal (very fine)
4 tsp baking powder
2 tsp flax meal
1/2 tsp salt
2 eggs beaten
2 cups fat free milk
1 cup pumpkin puree
2 tsp melted butter
Optional:  blueberries (fresh or frozen), chocolate chips, nuts

  1. Combine all dry ingredients
  2. Add egg and milk and whisk until the batter is smooth.  
  3. Add the melted butter
  4. Heat griddle and oil with nonstick oil spray
  5. Use laddle or ice cream scoop to portion out pancakes.
  6. Add any optional ingredients.  
  7. Flip when small bubbles form on top of pancake.  Depending on heat of grill 1-4 minutes
  8. Finish cooking 1-2 minutes
  9. Top with butter, syrup, or whipped cream




 Let me first say that I love getting recipes online.  There are so many wonderful ideas out there.  I hate how 99% of these recipes are online.  There is a long story about the recipe, a million step-by-step pictures and then all the way at the bottom is the recipe.  I hate scrolling all the way down to find out if I have the ingredients or the time necessary for the recipe.  So I am switching it up.  One or two pictures (we all know what a bowl of flour looks like!) the recipe and then any thoughts at the bottom. 

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